Exercise for seniors is a quick look at simple exercise routines that seniors can do to achieve a more healthy lifestyle
Stay Active, Stay Young: Top Exercises for Seniors
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Tag: seniors
Easy Ways to Minimize Painful Arthritis Attacks
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How much do you know about arthritis? Not much, maybe, except that it is painful. As if a thousand needles are plunged into your big toe, foot, ankle, wrist, hands, or any joint in your body. The pain may range from mild, to severe, to crippling and can last for a day or two, a…
How Technology is Redefining the Lives of Seniors
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Since the invention of the wifi in 1997, and its introduction into our lives, things have changed forever. Technology has changed everything, i.e, how we live, our views of life and living, our relationships, the things we use and how we use them, etc.
Twenty Adorable Quotes for Seniors
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Can the life of a senior be described? No! Objects can be described, but seniors are people and people cannot be described – especially seniors. You have to live and experience it to know how it is to be one. So if you are not, be patient. You will soon find out. Suffice it is…
10 Essential Apps for Seniors
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What are apps? Read on. I find people like Steve Jobs (may his soul rest in peace), astonishing? Why? Because people like him seem to dictate the pace of technology. For example, in 1983, Matt Strain predicted the evolution of a “new digital distribution system.” Ten years later, in 1993, the first PDA (Personal Digital…
Technology Benefits Among Seniors
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Can you imagine what a senior’s life would be like if not for the latest in technology? It would certainly be like my father’s when he was in his 50s. My father was with the mass media and I can still remember his banging away at his Olivetti portable typewriter until late at night for his newspaper…
Cheatsheet for Seniors with Heart Disease
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Is there a member of your family who has had a bypass operation? A friend, or you, maybe? Then you must know it is something they (or you), don’t want to go through again, right? The entire process, from pre-op preparation to post-op rehabilitation, is a series of tests, of prepping you up before…