Have You Gone to Exotic Bantayan Island

  Bantayan Island is one of the Philippines’ more than 7,200 islands. It is a dot of an island (110.7 square kilometers in size) northwest of the northern tip of Cebu. Though small in size, it looms large when it comes to tourism. Its tropical weather, remarkable white sandy beaches, clean and crystal clear blue…

Travel: A Remarkable Body/Mind Therapy for Seniors

Do you sometimes feel like living in a cage? Not the sturdy, steel-bar kind but just as confining. It is your self-limiting thoughts that lock you in a lonely, uneventful, and often miserable existence. Your thoughts detain you in your comfort zone; fearful of the uncertainties that may come should you dare venture out. Thus…

My Wonderful Encounter with a Charming Kahuna

Kahuna is a Hawaiian word defined in Pukui & Elbert (1986) as “a priest, sorcerer, magician, wizard, minister, an expert in any profession.” More subtly, it is “an important person, the person in charge,” or “a very large wave.” The Kahuna Beach Resort has, figuratively, something of both. It is magical and its and its…

I Spent a Remarkable Weekend 1,500 Meters Up

Last weekend I was 1,500 meters above sea level, encircled by imposing mountain crests littered with towering age-old pine trees, eerily shrouded with thick fog where the temperature was crispy-cold 17 degrees centigrade. It was a remarkable experience for a change. All my life has been about the sea, sand, and sun. The picture-perfect scenery…