Mental health is a serious issue for people regardless of age. Old age, however, may induce changes that negatively impact mental health among seniors.
How to Stay Mentally Healthy in Old Age
Posted on
Category: Mental Health
What is Bipolar Disorder and How to Cope with It
Posted on
Are elderly people cranky? Does their mood rise and fall like the tide, or follow the lunar cycle? These are the common perceptions younger people have of elderly people. While a few may fit the mold, but they are the exception rather than the rule. A lot of old fellas are friendly, jaunty, jovial and…
Get Rid of Anxiety Disorder Once and For All
Posted on
Has this ever happened to you? You wake up in the morning feeling great and ready to go. After a wonderful sleep, you feel refreshed and full of vigor for the tasks ahead. Then from out of the blue, something intruded into your mind that agitated you, made you feel restless and irritated or nervous….
Everything You Need to Know about Depression
Posted on
Right now, a guy is struggling with depression. He could be the guy next to you in a coffee shop or sitting forlornly in a park. He could be walking along aimlessly in a shopping mall or sitting in the far corner of a dark movie house. Or it could be you. You are listless…
What Music can Do to Improve Mental Health
Posted on
When you talk about “health” with friends, in most cases, the focus is on physical, not mental health. There is nothing wrong with it. Except that it misses the bigger picture – mental health dictates your level of physical health. Mental health refers to “cognitive, behavioral, and emotional well-being – it is all about how we…